Breakfast Sweet Potato Hash

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Breakfast Sweet Potato Hash
I’ve written before about how much I want food for breakfast, and they are usually savory, apart from the occasional pancakes. It seems to me that the delicious breakfast kept me fuller longer. They are more nutritious than fluffy pancakes or waffles. This sweet potato hash with sausage, caramelized onions and eggs, is a great way to start the day off right.

Breakfast Hash has quickly become a recipe that I enjoy making. It is flexible, based on ingredients that happen to have on hand and can be made ahead of time. Taking the time in the morning to chop up and roast potatoes, not to mention caramelize onions before I eat something, it’s probably not going to happen. This hash when it is before us, it can be easily heats in the oven with some cracking eggs into the skillet breakfast ready in 15 minutes.

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Best 1000 Paleo Recipes

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Best 1000 Paleo Recipes
Paleolithic age is a prehistoric period of human history and Paleo is the short form word derived from the term 1000 Paleo Recipes. The premise of living a Paleo lifestyle would then be centered around how our bodies have not 100% adapted to eating foods in this day and age that were not available to us tens of thousands of years ago.
That’s really an understatement, as food these days become more and more processed. What we put in our bodies is
nowhere near what our bodies are actually capable of processing.
There’s a reason why food is processed in such a way, and it can be a whole article on its own, but suffice it to say that mass food production 1000 Paleo Recipes has advanced in such a way because there are just too many people consuming food and not enough of it being produced. So as time goes by, the food we’re putting in our mouths resemble real food less and less.
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“1000 Paleo Recipes” Official Website
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1000 Paleo recipe cookbook reviw here

Paleo Pie Crust Recipe

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Paleo Pie Crust Recipe

Paleo crust is a bitch to work with. And I really mean that. In fact, you can even capitalize that B.

Without gluten to hold it together, it wants to rip and break and fall to pieces and it will probably have you swear and curse like nobody’s business.

Mind you, I’m probably not the best person in the world to sing the praises of pie dough, as I’ve always profoundly despised making / working with the stuff. Yes, even the one that has gluten in it, which happens to be a real charm to work with compared to this stuff.

BUT, if you asked me whether I was planning on ever making this again, my answer would be, without so much as a second of hesitation: YOU FRIGGIN’ BET!

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Healthy Chicken Piccata with Capers

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Learn how to make this recipe chicken piccata and you have a great idea meal any night of the week. It is elegant enough to serve to guests, and simple enough to be on a Tuesday night.

One of the most popular Italian dishes is chicken piccata. The only problem is a traditional recipe piccata have to dredge the chicken in all-purpose flour and use a ton of butter. Although it may taste good, you would not be doing yourself any favors by eating it.

So let’s do it the way Paleo and exchange that purpose flour tapioca flour, a healthier alternative. And instead of butter we will continue with olive oil for healthy monounsaturated fat to keep providing this delicious food that is actually good for you.

See this full Recipe